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Read conversations, start a discussion, and connect with others about rheumatoid arthritis.

Exercise Equipment

Hi everyone, Hopefully everyone is staying warm and safe. I am considering buying the “Total Gym” machine. I can not walk on...

Weightlifting with inflamed joints?

I've been having transient problems with my elbows and range-of-motion. Sometimes I can't contract an arm fully, and sometimes extending an arm...

Swimming is the best!

Of all the exercises that I do, swimming is the best. I now only swim laps, but more importantly do my entire...

Braces for knees

Hello Im new here. I was diagnosed with RA 24 years ago. I am now 43. I exercise twice daily and keep...

Knee replacement and ra

Hi all I was diagnosed 3 months ago with ra and underwent knee replacement 3 weeks ago. Would like to hear how...

Weightlifting

I am not a bodybuilder, but I have been weightlifting since 1990. RA has interfered with this pursuit, since my hands hurt...

running

When I was initially diagnosed, I asked my doctor about running with RA. He told me it will not make a difference...

Workout difficulties

I used to workout a lot before I was dx with RA. Since the time I was dx several years ago, I...

Riding E-Bike With RA

Hi All, I have been recently diagnosed with RA. My doctor suggested doing some kinda exercise. I love cycling and had been...

Tennis with Arthritis and its challenges.

What are the hardest parts of playing tennis with RA? Read that's is good and bad, manageable and painful if anyone plays...

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