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...If you're heavy-set (overweight, obese, fat — whatever label you want to put on it or have been called before), you have likely heard the following statement from every single...

...The dreaded fatigue. We all get it, we all hate it, and we all understand that it is part of living with rheumatoid arthritis. It can be present all the...

...Staying hydrated is the key to a lot of things, like having healthy skin, experiencing easy digestion, enjoying lubricated joints, experiencing increased energy, utilizing easier movements, and maintaining adequate body...

...The sun is shining, the sky is clear, and my joints are recovering from the winter scaries they experience with the cold weather. That means it’s time to get outside...

...Something people don't talk about enough is how important the space that surrounds you impacts your mental and physical health. Having a comfortable, livable, and, most importantly, pain-free household is...

...I usually find myself rolling my eyes at people when the simplest of niceties are not observed. I grew up learning manners mattered. You hold the door open for people...

...I’ve never been a fashionista. I try to keep up the best I can with the latest ideas of what to wear, but sometimes I start to think the fashion...