A Day in My LifeMy typical day begins early with exercises and includes a busy day of work, quality time with my husband, and ends with...reactionscomments
My Tip For Achey Joints - VibrationHave you ever found yourself rubbing your achey joints? Well, you may be on to something. Applying vibration, touch, and pressure are...reactions5comments
Regular and Continuous Movement Prevents FlaresNan discusses the importance of intentional and frequent movement throughout the day and how it can make a difference in preventing flares...reactions5comments
How to Treat Your Eyes with KindnessIn this video, I discuss some strategies for easing the discomfort that RA often causes to our eyes...reactions1comment
Is It RA or Not and Does It Matter?How to differentiate between RA and non-RAsymptoms, which are perhaps, just as important...reactions1comment
Winter Wear and RAIn this video, contributor Nan Hart discusses meeting winter's challenges in comfort by choosing the right clothes...reactions2comments
RA HabitsHere are some ways to manage day-to-day habits pertaining to RA. Nan gives some tips on organizing all RA supplies like ice-packs...reactionscomments
My Favorite GadgetsIn this video, Kelly Mack shares some of her favorite gadgets for making life with RA a little bit easier. Her favorite...reactionscomments
Relishing the Here and NowThis video looks at pausing and appreciating what we have in the present moment to give us joy and satisfaction. This actually...reactionscomments
Reaching out to OthersIn this video, I discuss the importance of not isolating ourselves as we deal with the impact of RA. Nan...reactions2comments
Love ThyselfIn this month devoted to love, take the time to pamper yourself a bit...here a just a few ways. Nan ...reactionscomments
Spring AheadSeason changes, especially the transition to spring, something everyone looks forward to. But for those living with RA, it can sometimes pose...reactionscomments
