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...Breaking old habits or introducing new ones are often difficult things to do. More so if the habit you wish to break has a high immediate payoff or addictive potential...

...Now that the weather has turned (much) colder in Minnesota, my swollen and inflamed joints are happier thanks to the cool, dry weather. The heat and especially the humidity of...

...Rheumatoid arthritis is a particularly nasty beast that takes so much away from us on a daily basis. However, as much as life with rheumatoid arthritis has taken pieces of...

...We live in a society that is inherently fluid—or, so we are told. And because of that fluidity, we are supposed to be flexible, adaptable, and willing to instantaneously change...

...For a number of years I’ve done well with setting and tracking health-related goals. (See previous articles: 2014 Goals, 2015 Goals, 2016 Goals, 2017 Goals, 2018 Goals, Goals 2019). Perhaps surprisingly (at least to...

...As this community and our sister communities grow, one universal truth is clear: people are more than just their diagnoses. As 2019 comes to a close and a new year...

...It was raining and I was exhausted when I arrived into my home station on the train and discovered that my wheelchair cab wasn’t there. I received a message that...

...We survived the holidays!! We even had fun, because we planned ahead. Now it’s January. The landscape is barren, white or grey, devoid of life. It’s a new year, but...

...As the father of two young children and a teenager, Michael shares his experience of parenting while living with rheumatoid arthritis.    ...

...I  am not an athlete.  I wish I were, so I could run and defeat RA like many of our warriors.  I wish I could do the Jingle Bell Run...