Kathy's Tale...The nights and mornings are the worst but I am determined to carry on with the diets and stretching exercises.... By kathycass1 min readBookmark for laterReactions 0 reactions Comments3 comments
History of RA...I also exercised thru the pain and kept active. I’m maintaining and doing fine. Now my niece is planning to marry a nice man who has RA.... By patriciahoffman20201 min readBookmark for laterReactions 0 reactions Comments2 comments
Gentle exercises, does anyone have a routine ?...Has routine gentle exercises helped anyone. Love, elirose...Reactions 0 reactions Comments7 replies
My Life With JRA...I still had to do daily chores and do daily exercises.... By tammyrstevens171 min readBookmark for laterReactions 0 reactions Comments12 comments
New to this world...When I was diagnosed, I looked up and tried the gluten free diet,tried different exercises, different positions to sleep,medications, and am feeling quite... By 1 min readBookmark for laterReactions 0 reactions Comments1 comments
RA - Self Care Help Exercises for Most...Best to ALL https://www.arthritis-health.com/types/rheumatoid/gentle-stretching-exercises-rheumatoid-arthritis...Reactions 0 reactions Comments6 repliesExerciseFlares & Flare Management
Not sure about RA...Please give me some feedback your opinions and expertise in dealing with this disease can help me greatly. Thank You... By hoppe1 min readBookmark for laterReactions 0 reactions Comments6 comments
My Story of RA experiences with assortment of treatments!...I began doing exercises with a professional Trainer a few times a week.... By maria2 min readBookmark for laterReactions 0 reactions Comments1 comments
What we do...I do little exercises in my bed before I actually climb out of it.... By terrymca2 min readBookmark for laterReactions 0 reactions Comments2 comments
Mary's Story of RA and two cancers...I have a set of exercises I do daily to help prevent hand deformities. Presently, I am in physical therapy for my degenerating spine.... By marymann2 min readBookmark for laterReactions 0 reactions Comments1 comments
My Rheumatologist Wasn't Listening to Me...Well, I took that on faith and did so, along with a cover letter saying how much I needed his expertise.... By carolhc2 min readBookmark for laterReactions 0 reactions Comments5 comments
Newly (And Finally) Diagnosed...Throughout this time, I was in PT 2 times per week and exercised in the warm water therapy pool. Finally!!!!!... By mrsscoop662 min readBookmark for laterReactions 0 reactions Comments1 comments
Time to Renew!...With spring comes the opportunity to do some new exercises that can include the outdoors after a winter of being confined.... By Nan Hart3 min readBookmark for laterReactions 0 reactions Comments0 comments
My RA Journey...I was a bank manager for many years, where my area of expertise was negotiation, and I previously had my real estate broker's license for 20 years before... By prgrtp3 min readBookmark for laterReactions 0 reactions Comments2 comments
Can physiotherapy treatment help treat RA?...I have read an article which says physical exercises at the early stage of this disease can improve your joints strength and flexibility....Reactions 0 reactions Comments3 repliesTreatment
Effects of Covid vaccines on our RA ......Before the vaccines I was managing the conditin very well and even doing over 50 KM on my bicycle every week plus body exercises such as press ups and...Reactions 0 reactions Comments10 repliesAwarenessCopingFlares & Flare Management
40 Year Career and not one sick day, then my RA diagnosis...I saw a neurologist who after two months said, "you need to do neck exercises and I will give you stronger pain meds".... By pwilcox6 min readBookmark for laterReactions 0 reactions Comments8 comments
Weightlifting with inflamed joints?...For some reason I don't understand, doing traditional weightlifting/bodybuilding exercises helps enormously....Reactions 0 reactions Comments13 repliesExerciseFlares & Flare Management