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Read conversations, start a discussion, and connect with others about rheumatoid arthritis.

Continued Weight Gain

I am on Plaquenil, methotrexate and sulfasalazine. Before the symptoms started I was 190lbs. Now after a year and half I am...

Efficacy of swimming

Low impact Excellent for the entire body Gets the heart going Increases flexibility establishes a fitness routine Improves Brain function Reduces inflammation...

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Exercising with the S.T.O.P. Method - Example Exercises

Hi! So I wanted to expound a little bit on the article: https://rheumatoidarthritis.net/living/new-year-resolutions-exercise due to a few requests to explain and maybe...

RA exercise program

I am wondering if you can discuss what exercise program works best for those of you blessed with RA such as myself...

What can I expect from Ra meds

Is it possible to feel a lot better when taking meds for Ra?...

Can I keep active

Hi everyone, I was a national level swimmer and active person my whole life…until RA. As probably like many here I went...

Diagnosed with RA a year ago, my journey so far and some questions...

Thank you and hello everyone. I have been looking to connect to other people who have similar arthritis and or auto immune...

Yoga app?

Good morning all! I'm looking for a Yoga app for beginners - paid or free. Any recommendations?...

RA - Self Care Help Exercises for Most

It's important that we as RA patients keep moving in hopes of helping not only our current selves but for the future...

Upper arm and shoulder pain while walking hiking inclines...

Hi Everyone, I am married to a 68 year old healthy and active male who has been recently diagnosed with RA. He...

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